BOOK

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The 80/80 Marriage: A New Model for a Happier, Stronger Relationship

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By Nate Klemp, Kaley Klemp — 2021

Nate and Kaley Klemp were both successful in their careers, consulting for high-powered companies around the world. Their work as mindfulness and leadership experts, however, often fell to the wayside when they came home in the evening, only to end up fighting about fairness in their marriage. See more...

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Into the Storm: Lessons in Teamwork from the Treacherous Sydney to Hobart Ocean Race

In the face of turmoil and tragedy, a crew of “amateur” sailors piloted their tiny vessel—the AFR Midnight Rambler—through a treacherous storm in order to achieve victory in a world-renowned sailing competition.

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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

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