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Sexual Energy and Yoga

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By Elisabeth Haich — 1991

Introduces the concept of transmuting the physical, emotional, mental and psychic energies people normally disperse in sexual activity. See more...

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A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect With Yourself

Get the guidance you need to start living every day with greater peace, happiness, and love.

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Leah Guy
2021
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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness

Strala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mindset that drops the myth of “no-pain, no-gain,” and says our best way to get where we’re going is to feel good along the way.

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Tara Stiles, Rudolph Tanzi (foreword)
2017
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Strala Yoga: Be Strong, Focused, and Ridiculously Happy from the Inside Out

In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore.

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Tara Stiles
2016
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Sexuality