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5 Steps To Lucid Dreaming: Take Control Of Your Dreams And Nightmares

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By Stefan Zugor — 2017

Want to be able to control your dreams while you sleep? Lucid Dreaming is the ability to control your dreams and become 'self aware' or 'conscious' in them. This allows you to do impossible things while you sleep, and be completely aware you're doing them. See more...

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Dreams: How to Understand the Meanings and Messages of your Dreams. All about Lucid Dreaming, Recurring Dreams, Nightmares and more!

Have you ever wondered if there is some hidden meaning behind your dreams? Are there any benefits of lucid dreaming and how to achieve it? Why do specific people tend to show up in dreams? Is it true that some dreams can be warnings? Going beyond basic explanations, “How to Understand the...

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The Art of Transforming Nightmares: Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares

The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr.

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The Roots of Consciousness: Psychic Liberation Through History, Science, and Experience

Traces historical and modern scientific efforts to investigate and understand the supernatural world and psychic experiences and surveys contemporary theories, experiences, and personalities relating to parapsychology.

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The Dark Night: Psychological Experience and Spiritual Reality

Reading St. John of the Cross’s Dark Night can be daunting; living the dark experience of purification it describes can be much more so. The description of the dark nights (yes, there is more than one!) which St.

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Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming

What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies.

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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep

For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep―and their experiences in trying are the stuff of nightmares.

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Dreamcatching : Every Parent's Guide to Exploring and Understanding Children's Dreams and Nightmares

Explains how children's dreams can reveal the hopes and fears they are unable to express, and tells how parents can use their children's dreams to nurture their creative and problem-solving abilities

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The Nightmare Encyclopedia

We spend a third of our lives sleeping, with much of the night filled with dreams. Peculiarly vivid, disturbing dreams leave behind impressions that are hard to dismiss.

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The Nightmare Dictionary: Discover What Causes Nightmares and What Your Bad Dreams Mean

Whether you’re spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means. The Nightmare Dictionary helps you unlock the mystery behind your bad dreams.

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Man’s Search for Meaning

Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946.

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Lucid Dreaming