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5 Steps To Lucid Dreaming: Take Control Of Your Dreams And Nightmares

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By Stefan Zugor — 2017

Want to be able to control your dreams while you sleep? Lucid Dreaming is the ability to control your dreams and become 'self aware' or 'conscious' in them. This allows you to do impossible things while you sleep, and be completely aware you're doing them. See more...

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Astral Projection and Lucid Dreaming: An Essential Guide to Astral Travel, Out-Of-Body Experiences and Controlling Your Dreams

Two manuscripts in one book: Astral Projection: A Guide on How to Travel the Astral Plane and Have an Out-Of-Body Experience Lucid Dreaming for Beginners: What You Need to Know About Controlling Your Dreams to Improve Your Sleep and Creativity Do you have experiences in your subconscious you wish...

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Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy

A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the...

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Why We Dream: The Transformative Power of Our Nightly Journey

While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming—the uncanny phenomenon in which a sleeping person can realize that they’re dreaming and even control the dreamed experience.

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Dreams: How to Understand the Meanings and Messages of your Dreams. All about Lucid Dreaming, Recurring Dreams, Nightmares and more!

Have you ever wondered if there is some hidden meaning behind your dreams? Are there any benefits of lucid dreaming and how to achieve it? Why do specific people tend to show up in dreams? Is it true that some dreams can be warnings? Going beyond basic explanations, “How to Understand the...

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The Art of Transforming Nightmares: Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares

The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr.

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Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming

What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies.

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Dreaming Wide Awake: Lucid Dreaming, Shamanic Healing, and Psychedelics

A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening • Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm • Explains how to enhance dreaming with supplements,...

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Are You Dreaming? Exploring Lucid Dreams: A Comprehensive Guide

Astonishingly, there is around a 1 in 10 chance that you are dreaming at any given moment... including right now! Every night, you adventure inwards to a universe made from the very fabric of your being: your dreams.

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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life

With Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life.

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A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.

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Lucid Dreaming