BOOK

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Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again

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By Rebecca Scritchfield — 2016

Imagine a graph with two lines. One indicates happiness; the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. See more...

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The Inside Story: The Surprising Pleasures of Living in an Aging Body

What if the secret to healthy aging has been inside you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.

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Doing Sixty & Seventy

Gloria Steinem became a spokesperson for issues about aging quite accidentally after declaring to a reporter on the occasion of her fortieth birthday, "This is what forty looks like.

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The Force of Character: And the Lasting Life

In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives.

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