BOOK

FindCenter AddIcon
Book Image

Ordinary Insanity: Fear and the Silent Crisis of Motherhood in America

Book Image

By Sarah Menkedick — 2020

A groundbreaking exposé and diagnosis of the silent epidemic of fear afflicting new mothers, and a candid, feminist deep dive into the culture, science, history, and psychology of contemporary motherhood. Anxiety among mothers is a growing but largely unrecognized crisis. See more...

FindCenter Video Image

Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

FindCenter AddIcon
FindCenter Video Image

Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

FindCenter AddIcon
FindCenter Video Image

Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience

Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during...

FindCenter AddIcon
FindCenter Video Image

The Divided Mind: The Epidemic of Mindbody Disorders

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.

FindCenter AddIcon
FindCenter Video Image

Women’s Bodies, Women’s Wisdom: The Complete Guide to Women’s Health And Wellbeing

Dr Christiane Northrup’s vision of mind-body wellness has received an extraordinary response from women all over the world.

FindCenter AddIcon
FindCenter Video Image

The Balance Within: The Science Connecting Health and Emotions

A thrilling scientific detective story, The Balance Within tells how researchers finally uncovered the elusive mind-body connection and what it means for our health.

FindCenter AddIcon
FindCenter Video Image

Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda

Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential.

FindCenter AddIcon
FindCenter Video Image

Beautiful You: A Daily Guide to Radical Self-Acceptance

Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing.

FindCenter AddIcon
FindCenter Video Image

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

FindCenter AddIcon
FindCenter Video Image

Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

FindCenter AddIcon

EXPLORE TOPIC

Motherhood