BOOK

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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

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By Dennis Lewis — 2006

Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. See more...

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Designing Your Life: How to Build a Well-Lived, Joyful Life

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking.

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How to Think More Effectively: A Guide to Greater Productivity, Insight and Creativity

We know that our minds are capable of great things because, every now and then, they come out with a brilliant idea or two. However, our minds are also unpredictable, spending large stretches of time idling or distracting themselves.

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EXPLORE TOPIC

Breathwork