BOOK

FindCenter AddIcon
Book Image

Push: 30 Days to Turbocharged Habits, a Bangin’ Body, and the Life You Deserve!

Book Image

By Chalene Johnson — 2011

Chalene Johnson built a fitness empire from the ground up, selling over 6 million DVDs and helping legions of loyal fans shed pounds and transform their lives with her trademark enthusiasm and energy. See more...

FindCenter Video Image

Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

FindCenter AddIcon
FindCenter Video Image

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

"Dr. Jha brilliantly blends cutting-edge science, compelling stories, and strong practical instructions--the perfect antidote for our distracted over-busy times." -- Jack Kornfield, bestselling author of The Wise Heart Research shows we are missing 50% of our lives.

FindCenter AddIcon

EXPLORE TOPIC

Exercise