BOOK

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Mindset: Changing the Way You Think to Fulfil Your Potential (Updated Edition)

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By Carol Dweck — 2017

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea—the power of our mindset. See more...

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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04:39

Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

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Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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01:01:37

Creating Habits for Happiness | Thubten Chodron

Thubten Chodron is a Tibetan Buddhist nun, prolific author, and world renowned teacher. She is the founder and abbess of Sravasti Abbey, and co-author of a book with His Holiness the Dalai Lama. Want to be happy? Join Venerable Thubten Chodron to learn how.

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18:04

Neil Pasricha: The 3 A’s of Awesome

Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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26:32

Carol Dweck 'Mindset - the New Psychology of Success' at Happiness & Its Causes 2013

What do we mean by success and failure? How do fixed and growth mindsets affect our happiness and fulfilment in life? Can praising our children actually be harmful? How Can we learn to reach our full potential?

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EXPLORE TOPIC

Growth Mindset