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The Staying Healthy Shopper’s Guide

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By Elson Haas — 1999

Provides information on food additives and their affect on health and presents information on reading and understanding food labels, organic foods, drinking water, and food storage and recycling.

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Unsavory Truth: How Food Companies Skew the Science of What We Eat

Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat.

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Marion Nestle
2018
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Health, and Optimizing Your Microbiome

Fiber Fueled is so much more than a health book.

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Will Bulsiewicz
2020
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The Omnivore’s Dilemma: A Natural History of Four Meals

A New York Times bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us—whether industrial...

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Michael Pollan
2007
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Intuitive Eating: A Revolutionary Anti-Diet Approach

When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach.

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Evelyn Tribole, Elyse Resch
2024
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The Plant Paradox: The Hidden Dangers in Healthy Foods that Cause Disease and Weight Gain

At his waitlist-only clinics in California, Dr.

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Steven R. Gundry
2017
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Whole: Rethinking the Science of Nutrition

Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body.

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T. Colin Campbell, Howard Jacobson
2024
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Formerly Known As Food: How the Industrial Food System Is Changing Our Minds, Bodies, and Culture

If you think buying organic from Whole Foods is protecting you, you're wrong.

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Kristin Lawless
2018
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness.

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Christy Harrison
2024
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Disease-Proof Your Child

In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health.

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Joel Fuhrman
2006
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Joy Bauer’s Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life

Joy Bauer shows you how common health concerns can be managed, treated, and sometimes even cured by the foods you eat, based on cutting-edge research and expertise from one of the country's foremost nutritionists.

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Joy Bauer, Carol Svec
2011
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EXPLORE TOPIC

Healthy Eating