Taoism for Beginners: Understanding and Applying Taoist History, Concepts, and Practices

Begin your journey of spiritual exploration and deepen your connection to the earth. Taoism for Beginners is your easy-to-understand guide to a rich, spiritual tradition that originated in ancient China and offers a new holistic perspective. Discover the core principles and traditions of Taoism with straightforward language and simple exercises you can do anywhere. Adopting aspects of Taoism into your everyday life can bring you into peace and harmony with yourself and the world around you―a practice that's more vital than ever in our busy modern-day lives.