An Illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect.
With simple language and illustrations, this little book will help teach adults and adolescents how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them. This powerful therapeutic tool translates complex ideas about trauma and parts work into material that is accessible and easy to understand.
Practical guidance and illustrations for clarifying and discussing:
Dissociation
Parts mapping
Complex PTSD
Coping strategies
Window of tolerance
Somatic experiencing