BOOK

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Helping Clients Forgive: An Empirical Guide for Resolving Anger and Restoring Hope

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By Robert D. Enright, Richard P. Fitzgibbons — 2000

Two pioneers in the field of forgiveness therapy explain the process of forgiveness in psychotherapy in a way that can be applied by clinicians regardless of their theoretical orientation. See more...

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.

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EXPLORE TOPIC

Forgiveness