BOOK

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Thinking Differently: An Inspiring Guide for Parents of Children with Learning Disabilities

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By David Flink — 2024

An innovative, comprehensive guide—the first of its kind—to help parents understand and accept learning disabilities in their children, offering tips and strategies for successfully advocating on their behalf and helping them become their own best advocates. See more...

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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth...

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The Power of Mindful Learning

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning.

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Teaching Mindfulness to Empower Adolescents

Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents.

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.

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Make Social and Emotional Learning Stick!: Practical Activities to Help Your Child Manage Emotions, Navigate Social Situations & Reduce Anxiety

Does your child struggle to fit in, make friends, have social confidence, socialize, and navigate social situations? Does your child experience high levels of anxiety or BIG emotions with meltdowns that happen in the blink of an eye? Children need ongoing exposure for greater awareness and...

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Mindful Moves: Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You

Mindfulness is proven to boost children’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part of daily life.

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

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EXPLORE TOPIC

Children’s Well-Being