BOOK

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The Sun and Her Flowers

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By Rupi Kaur — 2018

The book is divided into five sections reflecting the life cycle of a flower, with chapters titled: Wilting, Falling, Rooting, Rising, and Blooming. It focuses on themes of love and loss, trauma and abuse, healing, femininity and the body.

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Overcoming the Destructive Inner Voice: True Stories of Therapy and Transformation

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W.

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Trauma and the Body: A Sensorimotor Approach to Psychotherapy

Trauma and the Body is a detailed review of research in neuroscience, trauma, dissociation, and attachment theory that points to the need for an integrative mind-body approach to trauma.

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EXPLORE TOPIC

Transformation