Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.
1
BOOK
The Creative Art of Living, Dying, and Renewal: Your Journey Through Stories, Qigong Meditation, Journaling, and Art
By Elise Dirlam Ching, Kaleo Ching — 2014
Tapping the tremendous healing power of qigong and the expressive arts, this beautiful book invites the reader to contemplate the continuum of living, dying, and renewal within this life and beyond. See more...
FULL SUMMARY
Tapping the tremendous healing power of qigong and the expressive arts, this beautiful book invites the reader to contemplate the continuum of living, dying, and renewal within this life and beyond. The stories, qigong meditations, and journaling/art processes, including collage and mask-making, are invitations for you to engage them for your own healing, transformation, and wisdom.
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TOPIC
- Facing Own Death (31)
- Somatic Practices (31)
- Qigong (27)
- Energy Balancing (26)
- Self-Development (26)
- Spiritual Practices (26)
- Life Challenges (24)
- Buddhism (23)
- Mind-Body Connection (22)
- Mindfulness Meditation (21)
- Death or Loss of a Loved One (20)
- Grief (20)
- Trauma Healing (19)
- Self-Discovery (18)
- Anxiety (17)
- Awareness (17)
- Stress Management (17)
- Afterlife (14)
- Guided Meditation (14)
- Journaling (14)
- Self-Realization (14)
- Emotional and Mental Health (13)
- Self-Healing (13)
- Yoga (13)
- Compassion (12)
- Death or Loss of a Child (12)
- Life Force Energy (12)
- Mindfulness (12)
- Bodywork (11)
- Hospice (11)
- Self-Acceptance (11)
- Traumatic Grief (11)
- Well-Being (11)
- Aging (10)
- Cancer (10)
- Death-Positive Movement (10)
- Self-Love (10)
- Trauma (10)
- Breathwork (9)
- Embodiment (9)
- Energy Healing for Animals (9)
- Focus (9)
- Inner Peace (9)
- Near-Death Experience (9)
- Neuroscience (9)
- Physical Health (9)
- Presence (9)
- Suffering (9)
- Tibetan Buddhism (9)
- Inner Life (8)
- Mantra Meditation (8)
- Mindfulness Practices (8)
- Relationship with Time (8)
- Self-Care (8)
- Self-Control (8)
- Spiritual Awakening (8)
- Chronic Pain (7)
- Consciousness (7)
- Fear (7)
- Identity (7)
- Intention (7)
- Lovingkindness Meditation (7)
- Movement Meditation (7)
- Reiki (7)
- Self-Compassion (7)
- Self-Reckoning (7)
- Authenticity (6)
- Depression (6)
- Empathy (6)
- Finding Meaning (6)
- Gratitude (6)
- Happiness (6)
- Living with Illness (6)
- Neuroplasticity (6)
- PTSD (6)
- Spiritual Life (6)
- Stress (6)
- Transcendental Meditation (6)
- Astral Projection (5)
- BIPOC Well-Being (5)
- Failure (5)
- Habit Formation (5)
- Healing Approaches (5)
- Inner Strengths (5)
- Letting Go (5)
- Lovingkindness (5)
- Rebirth (5)
- Relationship Challenges (5)
- Self-Reliance (5)
- Self-Worth (5)
- Somatic Experiencing (5)
- Taoism (5)
- Transformation (5)
- Women’s Well-Being (5)
- Acceptance (4)
- Addiction Recovery (4)
- Athlete Well-Being (4)
- Black Well-Being (4)
- Brain Health (4)
- Compassion Meditation (4)
- Death or Loss of a Parent (4)
- Emotional Intelligence (EQ) (4)
- Empowerment (4)
- Exercise (4)
- Goal Setting (4)
- Habits of Mind (4)
- Honoring Emotion (4)
- Imagination and Creativity (4)
- Interdependence (4)
- Joy (4)
- Love (4)
- Manifestation (4)
- Negative Self-Talk (4)
- Past Lives and Reincarnation (4)
- Personal Development (4)
- Positive Self-Talk (4)
- Qi (4)
- Racism (4)
- Resilience (4)
- Self-Expression (4)
- Self-Limiting Beliefs (4)
- Sound Healing (4)
- Spiritual Growth (4)
- Stoicism (4)
- Sutras (4)
- Zen Buddhism (4)
- Zen Meditation (4)
- Anger (3)
- Body Scan Meditation (3)
- Chakras (3)
- Chanting (3)
- Chronic Health Conditions (3)
- Communication Skills (3)
- Confidence (3)
- Connection with Nature (3)
- Decision Making (3)
- Enlightenment (3)
- Faith (3)
- Fellowship and Community (3)
- Forgiveness (3)
- Freedom (3)
- Grit (3)
- Growth Mindset (3)
- Handling a Loved One’s Illness (3)
- Insight (Vipassana) Meditation (3)
- Intergenerational Trauma (3)
- Intuition (3)
- Loss of Partner/Spouse (3)
- Motivation (3)
- Oneness (3)
- Perception (3)
- Quantum Physics (3)
- Racial Healing (3)
- Science and Spirituality (3)
- Search for Purpose (3)
- Self-Actualization (3)
- Shadow (3)
- Sleep (3)
- Spiritual Development (3)
- Suicide (3)
- Trauma-Informed Therapy (3)
- Trust (3)
- Walking Meditation (3)
- Access to Education (2)
- Activism/Service (2)
- Acupuncture (2)
- Addiction (2)
- Anger Management (2)
- Building Character (2)
- Calming Meditation (2)
- Caregiver Well-Being (2)
- Chakra Meditation (2)
- Christianity (2)
- Chronic Anxiety (2)
- Community Healing (2)
- Comparing Belief Traditions (2)
- Courage (2)
- Creative Well-Being (2)
- Death or Loss of a Sibling (2)
- Diamond Approach (2)
- Ego Dissolution (2)
- Generational Healing (2)
- Hope (2)
- Human Potential (2)
- Immortality (2)
- Indigenous Well-Being (2)
- Islam (2)
- Karma (2)
- Kirtan Music (2)
- Kundalini Yoga (2)
- Leadership (2)
- Lifestyle Medicine (2)
- Non-Duality (2)
- Offering Support to Others (2)
- Panic Attacks (2)
- Patience (2)
- Philosophical Approaches (2)
- Prayer (2)
- Problem Solving (2)
- Psilocybin (2)
- Psychedelic Journey (2)
- Psychology (2)
- Qigong Healing Sounds (2)
- Regret (2)
- Romantic Relationships (2)
- Setting Limits and Boundaries (2)
- Social Justice (2)
- Soul Mission (2)
- Spiritual Healing (2)
- Spirituality and Health (2)
- Spirituality and Politics (2)
- Subconscious (2)
- T’ai Chi (2)
- Tapping/EFT (2)
- The Feldenkrais Method (2)
- Traditional Chinese Medicine (2)
- Visions and Hallucinations (2)
- Wake-Up Calls (2)
- Willpower (2)
- Work Challenges (2)
- Academic Struggles (1)
- Adjusting to Parenthood (1)
- Alexander Technique (1)
- Altered States (1)
- Aura (1)
- Auric Field (1)
- Autoimmune Disease (1)
- Awe (1)
- Ayurveda (1)
- Belonging (1)
- Body Mapping (1)
- Burnout (1)
- Child’s Emotional Growth (1)
- Child’s Trauma (1)
- Climate Change (1)
- Cognitive Behavioral Therapy (1)
- Collective Trauma (1)
- Conflict Resolution (1)
- Conscious Evolution (1)
- Criticism and Rejection (1)
- Curiosity (1)
- Dementia (1)
- Dharma (1)
- Disconnection (1)
- Divorce and Breakup (1)
- DMT (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Ego (1)
- Entrepreneurship (1)
- Fate (1)
- Fatigue (1)
- Female Empowerment (1)
- Friendship (1)
- Genetics (1)
- Global Challenges (1)
- God (1)
- Goddess (1)
- Grace (1)
- Guided Imagery (1)
- Healing Touch (1)
- Heartmath (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Holism (1)
- Illness and Injury (1)
- Integrative Medicine (1)
- Integrity (1)
- Judaism (1)
- Jungian Analysis (1)
- Kindness (1)
- Kundalini (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Sexuality (1)
- LGBTQIA Well-Being (1)
- Longevity (1)
- Loss of an Animal Companion (1)
- Managing Energy (1)
- Masculine/Feminine Dynamics (1)
- Mediums (1)
- Memory (1)
- Motherhood (1)
- Mysticism (1)
- Optimism (1)
- Parenting (1)
- Past Life Regression (1)
- Peak Performance (1)
- Plant-Based Medicine (1)
- Positive Thinking (1)
- Post-Traumatic Growth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Racial Discrimination (1)
- Rest (1)
- Ritual (1)
- Rolfing (1)
- Self-Esteem (1)
- Sexual Health (1)
- Shame (1)
- Sleep Disorders (1)
- Slumps (1)
- Sound Bath Meditation (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spiritual Quest (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- Sustainability (1)
- The Divine (1)
- Theta Healing (1)
- Toxic Relationships (1)
- Unconscious Bias (1)
- Unity (1)
- Values (1)
- Veteran Well-Being (1)
- Vulnerability (1)
- Whiteness (1)
- Women’s Rights (1)
- Work Ethic (1)
- Work-Life Balance (1)
- Yoga Therapy (1)
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TEACHER
- Reginald Ray (7)
- Deepak Chopra (6)
- don Jose Ruiz (6)
- Light Watkins (6)
- Andy Puddicombe (5)
- Atul Gawande (5)
- Elisabeth Kübler-Ross (5)
- Harriet Lerner (5)
- Shinzen Young (5)
- Stephen Levine (5)
- Brendon Burchard (4)
- Byron Katie (4)
- Daisy Lee (4)
- Frank Ostaseski (4)
- Jane E. Brody (4)
- Kelly McGonigal (4)
- Lauren Walker (4)
- Tara Brach (4)
- William Bloom (4)
- Yongey Mingyur Rinpoche (4)
- BJ Miller (3)
- Christine Caldwell (3)
- Dan Harris (3)
- Daniel Goleman (3)
- Don Hanlon Johnson (3)
- Elizabeth Lesser (3)
- Joanna Macy (3)
- Lee Holden (3)
- Mantak Chia (3)
- Martin Luther King Jr. (3)
- Patanjali (3)
- Pema Chödrön (3)
- Peter A. Levine (3)
- Ram Dass (3)
- Resmaa Menakem (3)
- Russell Brand (3)
- A. H. Almaas (2)
- Adriene Mishler (2)
- Ann Marie Chiasson (2)
- Biet Simkin (2)
- C. Norm Shealy (2)
- Chögyam Trungpa (2)
- Craig Hamilton (2)
- Danya Ruttenberg (2)
- David Feinstein (2)
- Debbie Ford (2)
- Eckhart Tolle (2)
- Elise Dirlam Ching (2)
- Elizabeth Mattis Namgyel (2)
- Gangaji (2)
- J. Krishnamurti (2)
- James Oschman (2)
- Jay Shetty (2)
- Joan Halifax (2)
- Judson Brewer (2)
- Kaleo Ching (2)
- Ken Cohen (2)
- Krishna Das (2)
- Marcus Aurelius (2)
- Mark Manson (2)
- Mingtong Gu (2)
- Mitch Albom (2)
- Natalie Goldberg (2)
- Neale Donald Walsch (2)
- Noah Elkrief (2)
- Ondrea Levine (2)
- Oprah Winfrey (2)
- Osho (2)
- Ralph De La Rosa (2)
- Raymond Moody (2)
- Richard Davidson (2)
- Rick Hanson (2)
- Sally Kempton (2)
- Sam Harris (2)
- Sarah Blondin (2)
- Shamini Jain (2)
- Stephan Bodian (2)
- Thich Nhat Hanh (2)
- Torsten A. Lange (2)
- Wim Hof (2)
- adrienne maree brown (1)
- Andrew Weil (1)
- Arielle Schwartz (1)
- Barbara Brennan (1)
- Bessel van der Kolk (1)
- Bruce Lipton (1)
- Buddha (1)
- Chalene Johnson (1)
- Charles Tart (1)
- Colleen Saidman Yee (1)
- Connie Zweig (1)
- Cynthia Bourgeault (1)
- Daisy Khan (1)
- Damien Echols (1)
- David Whyte (1)
- Dondi Dahlin (1)
- Duane Elgin (1)
- Forrest Hanson (1)
- Francoise Bourzat (1)
- Frans Stiene (1)
- Gabor Maté (1)
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- Lama Tsultrim Allione (1)
- Lodro Rinzler (1)
- Luisah Teish (1)
- Mark Wolynn (1)
- Martha Beck (1)
- Matthieu Ricard (1)
- Maya Angelou (1)
- Michio Kaku (1)
- Mirabai Bush (1)
- Mooji (1)
- Nicole Cardoza (1)
- Nikki Mirghafori (1)
- Norman Fischer (1)
- Panache Desai (1)
- Parker J. Palmer (1)
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- Paulo Coelho (1)
- Pema Khandro (1)
- Philip Goldberg (1)
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- Titanya Dahlin (1)
- Toni Bernhard (1)
- Tony Robbins (1)
- Yogi Bhajan (1)
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