BOOK

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Old Friend from Far Away: The Practice of Writing Memoir

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By Natalie Goldberg — 2024

Twenty years ago Natalie Goldberg’s classic, Writing Down the Bones, broke new ground in its approach to writing as a practice. See more...

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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Taking the War Out of Our Words: The Art of Powerful Non-Defensive Communication

Whether we are dealing with a rude clerk, our child saying, “That’s not fair!,” our spouse ignoring us, or an uncooperative co-worker, in our struggle to respond effectively, we often become defensive—sometimes without even realizing it.

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Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think

Most people feel like they know themselves pretty well.

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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day.

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EXPLORE TOPIC

Journaling