BOOK

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Keeping Your Head in the Game: Untold Stories of the Highs and Lows of a Life in Sport

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By Gary Bloom — 2021

Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird. See more...

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This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!

This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems.

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The Phenomenon: Pressure, the Yips, and the Pitch that Changed My Life

The Phenomenon is the story of how St. Louis Cardinals prodigy Rick Ankiel lost his once-in-a-generation ability to pitch—not due to an injury or a bolt of lightning, but a mysterious anxiety condition widely known as “the Yips.

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EXPLORE TOPIC

Athlete Well-Being