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Baseball Inside the Zone: 33 Mental Training Workouts for Champions

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By Rob Polishook — 2024

Get ready to unlock your potential in ways you never thought possible! Baseball Inside the Zone: 33 Mental Training Workouts for Champions is the first book of its kind that allows the athlete to be the player, the coach and the champion of his/her game. See more...

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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26:32

John Bradshaw on Moral Intelligence Living Smart With Patricia Gras

Author, counselor, theologian and lecturer John Bradshaw discusses his newest book, Reclaiming Virtue, the definition of virtue and how to live life with moral intelligence.

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15 Children Of Athletes Who Were Overshadowed By Their Parents

Here are 15 athletes who were far too overshadowed by their parents to often poor results and show how fame is a double-edged sword.

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27 Celebrities and Athletes Who Followed in Their Fathers’ Footsteps

Like father, like son. It’s not always easy to follow in your fathers’ footsteps It’s natural for sons to admire their fathers, but when your dad is a professional athlete or entertainer, well, a kid really has something to aspire to.

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06:19

Best Motivation from the Greatest Athletes of All Time (THE G.O.A.T.)

The Ultimate Motivational Video featuring advice from the greatest athletes of all time! A must see new Motivational Speech series from Motiversity, featuring speeches from Lebron James, Tom Brady, Tiger Woods, Conor McGregor, Michael Jordan, Ronaldo, Gretzky, and more!

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54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

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EXPLORE TOPIC

Athlete Well-Being