BOOK

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Synergetics: Explorations in the Geometry of Thinking

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By R. Buckminster Fuller — 1982

Using an inspired combination of geometric logic and metaphors from familiar human experience, Bucky invites readers to join him on a trip through a four-dimensional Universe, where concepts as diverse as entropy, Einstein's relativity equations, and the meaning of existence become clear,... See more...

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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The Endless Practice: Becoming Who You Were Born to Be

Nepo explores what it means to become our truest self as we face life’s challenges—as well as its joys.

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EXPLORE TOPIC

Connection with Nature