BOOK

FindCenter AddIcon
Book Image

Mantra Yoga and Primal Sound: Secret of Seed (Bija) Mantras

Book Image

By David Frawley — 2010

Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this beautiful, comprehensive, and unique work, Dr. See more...

Buy on Amazon

FindCenter Video Image

Meditation for Fidgety Skeptics

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.

Book
Dan Harris, Jeffrey Warren, Carlye Adler
2025
FindCenter AddIcon
FindCenter Video Image

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

Book
Dan Harris
2025
FindCenter AddIcon

EXPLORE TOPIC

Mantra Meditation