BOOK

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Bad Feminist: Essays

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By Roxane Gay — 2014

A collection of essays spanning politics, criticism, and feminism from one of the most-watched young cultural observers of her generation, Roxane Gay. See more...

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Our Expectations of Millennial Friendships Don’t Prepare Us for the Reality

While there can be no doubt about the power of female friendships, lately I have been wondering whether we place too much pressure on them and whether our expectations of one another are realistic.

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08:52

Friendship Breakups | Ladies' Round Table | A Black Love Series

This week the ladies talk about how and why friendships may change, letting relationships go, and moving on from old ties.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

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13:22

LET THEM GO! Love Yourself FIRST - Best Motivational Speech 2020 - Louise Hay

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14:28

When You Can't Let Go - The R Spot Episode 13

Iyanla Vanzant's - The R Spot - This is where Iyanla shares messages of stories and ideas to develop healthy relationships, and mend the ones that are broken.

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EXPLORE TOPIC

Black Well-Being