BOOK

FindCenter AddIcon
Book Image

Bad Feminist: Essays

Book Image

By Roxane Gay — 2014

A collection of essays spanning politics, criticism, and feminism from one of the most-watched young cultural observers of her generation, Roxane Gay. See more...

FindCenter Video Image

90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

FindCenter AddIcon
FindCenter Video Image
08:19

Managing Cancer-Related Anxiety and General Mood Changes

Being diagnosed with cancer and undergoing treatment can impact a patient's mental well-being. This video discusses anxiety and general mood as it can relate to a cancer experience.

FindCenter AddIcon
FindCenter Video Image
03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

FindCenter AddIcon
FindCenter Video Image
03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

FindCenter AddIcon
FindCenter Video Image

When Your Spouse Has Cancer

Includes Frequently Asked Questions about how to communicate and cope.

FindCenter AddIcon
FindCenter Video Image
26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

FindCenter AddIcon
FindCenter Video Image

How to Stop Passive Aggression from Ruining Your Relationship

Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageAnger is inevitable when our lives consist of giving in and going along; when we assume responsibility for other people’s feelings and reactions; when we relinquish our primary responsibility to proceed with our own growth and ensure the quality of our own lives; when we behave as if having a...

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageFeeling angry signals a problem, venting anger does not solve it. Venting anger may serve to maintain, and even rigidify, the old rules and patterns in a relationship, thus ensuring that change does not occur.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWhy are angry women so threatening to others? If we are guilty, depressed, or self-doubting, we stay in place. We do not take action except against our own selves and we are unlikely to be agents of personal and social change. In contrast, angry women may change and challenge the lives of us all.

FindCenter AddIcon

EXPLORE TOPIC

Black Well-Being