BOOK

FindCenter AddIcon
Book Image

The Natural Remedy Book for Women

Book Image

By Diane Stein — 1992

Provides an alternative to traditional medical care for minor health problems, discussing the use of holistic healing methods including vitamins, acupressure, minerals, herbs, and naturopathy.

Buy on Amazon

FindCenter Video Image

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

Book
Stanley Rosenberg, Benjamin Shield, Stephen W. Porges
2017
FindCenter AddIcon
FindCenter Video Image

Bone, Breath, and Gesture: Practices of Embodiment

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics.

Book
Don Hanlon Johnson
1995
FindCenter AddIcon
FindCenter Video Image

Rolfing®: For Healing and High Performance

Dr. Ida P. Rolf Ph.D., dedicated her life to the development of a systematic approach to improving human structure and well-being.

Book
The Rolf Institute
2024
FindCenter AddIcon
FindCenter Video Image

Ida Rolf Talks About Rolfing and Physical Reality

This 1978 book is intended as the "feelingful" companion to a more technical and rigorous earlier didactic volume, Rolfing: The Integration of Human Structures. The book is also a memoir of the early history and days of Esalen into its heydays in the 1970s.

Book
Ida Rolf
1978
FindCenter AddIcon
FindCenter Video Image

Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.

Book
Ida Rolf
1989
FindCenter AddIcon
FindCenter Video Image

Rolfing and Physical Reality

A warm and wise self-portrait of the woman who originated the therapy that bears her name.

Book
Ida Rolf
1990
FindCenter AddIcon

EXPLORE TOPIC

Self-Care