BOOK

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Me, Myself, and Why: Searching for the Science of Self

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By Jennifer Ouellette — 2025

As diverse as people appear to be, all of our genes and brains are nearly identical. In Me, Myself, and Why, Jennifer Ouellette dives into the minuscule ranges of variation to understand just what sets us apart. See more...

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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EXPLORE TOPIC

Genetics