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Disciplines of the Spirit

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By Howard Thurman — 1963

Dr. Howard Thurman (1900-1981)--minister, educator, philosopher, and poet--explores five major dimensions of the spiritual life: commitment, growing in wisdom and stature, prayer, and reconciliation.

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

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James W. Pennebaker, Joshua M. Smyth
2016
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Prayers of Honoring Grief

Prayers of Honoring Grief is the third book in Pixie Lighthorse’s prayer trilogy. This book challenges our cultural orientation towards “getting over” loss on a convenient schedule. It asks us to take the time to honor our feelings, so that we may express them and move them through our bodies.

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Pixie Lighthorse
2018
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You Are a Goddess: Working with the Sacred Feminine to Awaken, Heal and Transform

Discover the Goddess energies that lie within you through nine Goddess archetypes—an empowering guide on finding healing, strength, and transformation, for readers of Warrior Goddess Training. The Goddess is guiding your life . . .

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Sophie Bashford
2018
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

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Kathy Freston, Mehmet Oz (foreword)
2008
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The Soul of Purpose: A Step-By-Step Approach to Create a Purpose-Driven, Healthy Life

The Soul of Purpose shares previously unrevealed secrets about the definitive connections between spirituality, purpose, and health that will inspire and empower readers to create an individualized wellness blueprint to facilitate a healthy, purpose-filled life.

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Jaya Jaya Myra
2021
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Sisters of the Yam: Black Women and Self-Recovery

In Sisters of the Yam, bell hooks reflects on the ways in which the emotional health of black women has been and continues to be impacted by sexism and racism.

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bell hooks
2014
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Self-Healing Power and Therapy: Old Teachings from Africa

The wisdom of having good health can't be overemphasized. If you're tired of being sick and tired, here's the perfect book for you. In Self-Healing Power and Therapy, Dr. K.

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Kimbwandende Fu-Kiau, C S Moore
2014
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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

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Joan Borysenko, Andrew Weil (foreword)
2007
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