BOOK

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For the Inward Journey

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By Howard Thurman — 1984

The essence of Dr. Howard Thurman (1900–1981) and his thought emerges in a message of hope, reconciliation, and love. See more...

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Healing Racial Trauma: The Road to Resilience

As a child, Sheila Wise Rowe was bused across town to a majority white school, where she experienced the racist lie that one group is superior to all others.

Sheila Wise Rowe

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Teach Only Love: The Twelve Principles of Attitudinal Healing

In 1975, Jerry Jampolsky cofounded the Center for Attitudinal Healing in Tiburon, California, where people with life-threatening illnesses practice peace of mind as an instrument of transformation.

Gerald G. Jampolsky

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Black Joy: Stories of Resistance, Resilience, and Restoration

A timely collection of deeply personal, uplifting, and powerful essays that celebrate the redemptive strength of Black joy—in the vein of Black Girls Rock, You Are Your Best Thing, and I Really Needed This Today. When Tracey M.

Tracey Michae’l Lewis-Giggetts

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Afro-Nostalgia: Feeling Good in Contemporary Black Culture

The past as a building block of a more affirming and hopeful future As early as the eighteenth century, white Americans and Europeans believed that people of African descent could not experience nostalgia.

Badia Ahad-Legardy

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

Catherine A. Wood, Emily Joy Rosen (foreword)

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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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God Has a Dream: A Vision of Hope for Our Time

Nobel Laureate Desmond Tutu has long been admired throughout the world for the heroism and grace he exhibited while encouraging countless South Africans in their struggle for human rights.

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)

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True Love: A Practice for Awakening the Heart

In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love.

Thich Nhat Hanh

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Black Well-Being