BOOK

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Memoir of a Debulked Woman: Enduring Ovarian Cancer

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By Susan Gubar — 2013

Diagnosed with ovarian cancer in 2008, Susan Gubar underwent radical debulking surgery, an attempt to excise the cancer by removing part or all of many organs in the lower abdomen. See more...

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The Evil Hours: A Biography of Post-Traumatic Stress Disorder

Post-traumatic stress disorder haunts America today, its reach extending far beyond the armed forces to touch the lives of millions of us. In The Evil Hours, David J.

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Working with Anger

Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but who do not burn with rage or seek revenge.

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Healing Back Pain: The Mind-Body Connection

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr.

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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.

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The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr.

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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle.

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Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control and Anger and Aggression

Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions.

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Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them

Millions of Americans have problems with anger, and best-selling authors and anger experts Ronald and Patricia Potter-Efron are out to do something about it. Their hard-hitting style gets to the core of anger feelings, empowering readers to take control of their behavior and their lives.

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Rage: A Step-by-Step Guide to Overcoming Explosive Anger

Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone.

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The Surprising Purpose of Anger—Beyond Anger Management: Finding the Gift

You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met.

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