BOOK

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Don't Believe Everything You Think: Living with Wisdom and Compassion

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By Thubten Chodron — 2013

It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. See more...

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Breathwork: How to Use Your Breath to Change Your Life

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation.

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EXPLORE TOPIC

Buddhism