BOOK

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Coaching with Heart: Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life

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By Jerry Lynch — 2013

In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they are winning! In Coaching with Heart, recognized sports psychologist Dr. See more...

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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Death in Classical Daoist Thought

Bernard Down explains how two ancient Chinese philosophers explored new perspectives on matters of life and death.

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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.

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How to Train Yourself to Be More Patient

Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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Would You Go to a Voodoo Funeral Home? Could You?

Some Afro-Diasporan traditions like Palo Mayombe require certain things to be done with the body after death.

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Lao Tzu on Living an Inspired and Peaceful Life

Many centuries ago, Lao Tzu spoke of the four cardinal virtues, teaching that when we practice them as a way of life, we come to know the truth of the universe.

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The Man Behind the Way: Lao Tzu and Daoist Spirituality

Little is truly known about the Chinese philosopher Lao Tzu, the guiding figure in Daoism. He is said to have been a record keeper in the court of the central Chinese Zhou Dynasty in the 6th century BCE, and an older contemporary of Confucius.

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EXPLORE TOPIC

Athlete Well-Being