BOOK

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Coaching with Heart: Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life

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By Jerry Lynch — 2013

In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they are winning! In Coaching with Heart, recognized sports psychologist Dr. See more...

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12:59

Letting Go of What Holds You Back | Amy Morin | TEDxOaklandUniversity

It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.

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02:50

How Mentally Strong People Achieve Success

Everyone experiences setbacks. Here's how to bounce back better than before.

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15:02

The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

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18:13

The Metaverse could be a problem.

Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.

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06:51

Does Creativity Decline with Age?

Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.

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What Your Brain Really Wants

Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.

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My boyfriend’s debut as an openly gay jockey showed it’s time sport stamped out homophobia for good and gave ALL LGBT athletes the chance to go for gold

Representation is crucial. It shows LGBT people that they can live the life they want, regardless of their sexuality. It tells them they can be successful in their chosen career, whether that’s sport or business, irrespective of how they were born.

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FindCenter Quotes ImageSafety is not the absence of threat, it is the presence of connection.

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Interoception: the hidden sense that shapes wellbeing

There’s growing evidence that signals sent from our internal organs to the brain play a major role in regulating emotions and fending off anxiety and depression.

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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

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EXPLORE TOPIC

Athlete Well-Being