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The Way of Silence and the Talking Cure: On Meditation and Psychotherapy

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By Claudio Naranjo — 2006

The Way of Silence and the Talking Cure On Meditation and Psychotherapy Claudio Naranjo, M.D. Part I presents a comprehensive panorama of the classical forms of meditation along with a theoretical and inter-disciplinary account of the domain. See more...

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Meditation for Relaxation: 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep

The meditation strategies and practices inside this book will help you find calm, get better sleep, and beat stress. Reset your thoughts and settle your emotions with a quick meditation or use belly breaths to achieve deep and restful sleep.

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Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

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EXPLORE TOPIC

Meditation