BOOK

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The Way of Silence and the Talking Cure: On Meditation and Psychotherapy

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By Claudio Naranjo — 2006

The Way of Silence and the Talking Cure On Meditation and Psychotherapy Claudio Naranjo, M.D. Part I presents a comprehensive panorama of the classical forms of meditation along with a theoretical and inter-disciplinary account of the domain. See more...

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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

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EXPLORE TOPIC

Meditation