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Winnicott

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By Adam Phillips — 2007

D.W. Winnicott's remarkable books, including "The Piggle", "Home Is Where We Start From" and "The Child", "Family and the Outside World" (all published by Penguin) are still read, valued and argued with over thirty years after his death. See more...

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06:15

Finding Work-Life Balance (Day-in-the-Life of a Working Mom)

Is work/life balance a myth? Is it attainable? If we can find balance, then how? I find that one of the most important aspects of creating balance between work and life is simply to create separation: to focus on work for a time, and then set it aside to focus on others and on taking care of...

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The Importance of ‘Me Time’ for Mothers’ Mental Health

Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.

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09:28

Dear Overwhelmed Moms, Self-Care Isn’t Selfish | Liz Carlile | TEDxColoradoSprings

Self-care and self-love is the key to changing everything in your life. When her son was 6 weeks old, Liz found herself crying on the bathroom floor.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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06:31

Motherhood Through the Years

We asked six moms about what motherhood is like at a month, six months, a year, five years, 15 years, and 30 years.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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EXPLORE TOPIC

Psychology