BOOK

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Facing the Mountain: An Inspiring Story of Japanese American Patriots in World War II

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By Daniel James Brown — 2022

In the days and months after Pearl Harbor, the lives of Japanese Americans across the continent and Hawaii were changed forever. See more...

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

The capacity to endure is the key trait that underlies great performance in virtually every field.

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

The key to a better body—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr.

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EXPLORE TOPIC

Endurance