BOOK

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Three Wise Men: A Navy SEAL, a Green Beret, and How Their Marine Brother Became a War’s Sole Survivor

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By Beau Wise, Tom Sileo — 2022

Shortly after the 9/11 attacks, three brothers by blood became brothers in arms when each volunteered to defend their country. No military family has sacrificed more during the ensuing war, which has become the longest ever fought by America’s armed forces. See more...

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

The key to a better body—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr.

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