BOOK

FindCenter AddIcon
Book Image

Aging with Attitude

Book Image

By Gerald G. Jampolsky, Diane Cirincione — 2016

Written by bestselling authors Gerald G. Jampolsky, M.D., and Diane Cirincione, Ph.D, this book will change your mind about aging. See more...

FindCenter Video Image

Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints

A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting...

FindCenter AddIcon

EXPLORE TOPIC

Aging