BOOK

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Out of Darkness into the Light: A Journey of Inner Healing

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By Gerald G. Jampolsky — 1990

Millions of men and women have had their lives transformed by Dr. Gerald Jampolsky's pioneering work in the field of attitudinal healing and by his bestsellers Love Is Letting Go of Fear, Goodbye to Guilt, and Teach Only Love. In his most important book, Dr. See more...

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

’s time to realize your full potential! In The Resilience Workbook for Teens, you’ll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way.

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Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy

Discover a Life Filled with Passion, Meaning, and Purpose New York Times bestselling author Debbie Ford leads us into the heart of the duality that unknowingly operates within each one of us.

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You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life

Why is life getting harder instead of easier? How do I get back up after life knocks me down? And how do I grow stronger and live more intentionally? We no longer have the tools to handle failure…or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter.

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Chasing Perfection: A Journey to Healing, Fitness, and Self-Love

Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

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Change: What Really Leads to Lasting Personal Transformation

Change is often a mystery, one that baffles doctors, therapists, teachers, coaches, parents--and especially those of us who struggle to alter our own bad habits or make lasting improvements in our lives.

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Tapping Into Ultimate Success: How to Overcome Any Obstacle and Skyrocket Your Results

What if the struggles you were having simply melted away? What if the fears and limiting beliefs that stop you from having the life, career, and relationships you dream of just weren’t there anymore? What if it became easier to take inspired action, make money, and relate to people you love (and...

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EXPLORE TOPIC

Transformation