BOOK

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Eco Winners: Uncovering the Traits of Successful Environmental Leaders

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By Katya Pronichenko — 2020

"All those who love our planet Earth: Eco Winners is a guidebook and a pep talk... a sigh of relief and a battle cry for those who want to better our world TODAY." - Mellie Napolitano, Author of Hola Miss

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Depression: Cancer’s Invisible Side Effect

Three in four depressed cancer patients don’t get enough help; survivors tell what it’s like to slip ‘down the rabbit hole’ — and how to climb back out.

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Depression

Feelings of depression are common when patients and family members are coping with cancer. It's normal to feel sadness and grief. Dreams, plans, and the future may seem uncertain.

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What Cancer Takes Away

When I got sick, I warned my friends: Don’t try to make me stop thinking about death.

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Exercise May Help to Ease ‘Chemo Brain’

Women undergoing chemotherapy for breast cancer who stayed physically active had fewer problems with memory and thinking.

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05:49

YFM Episode 3 - Massage Therapy for Anxiety, Depression, Cancer Fatigue

From episode 3 of "Your Fantastic Mind" - Swedish massage therapy has been clinically shown to reduce depression and anxiety and now cancer fatigue in patients. We are profiling a prostate cancer patient who is part of a study showing its effect on patients.

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08:19

Managing Cancer-Related Anxiety and General Mood Changes

Being diagnosed with cancer and undergoing treatment can impact a patient's mental well-being. This video discusses anxiety and general mood as it can relate to a cancer experience.

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The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

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One Dose of ‘Magic Mushroom’ Drug Reduces Anxiety and Depression in Cancer Patients, Study Says

A single dose of psilocybin, a compound found in “magic mushrooms,” provides long-term relief of anxiety and depression in cancer patients, a new study finds.

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01:40

Tai Chi Helps Breast Cancer Survivors with Insomnia | UCLA Health Newsroom

A low-cost, widely available forming of movement meditation – tai chi – helps relieve insomnia symptoms in breast cancer survivors. A study led by Dr.

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01:14

When a Brain Tumor Affects Thinking and Mood

No one is prepared for a brain tumor diagnosis. But there are ways to manage some of the most bothersome effects. Which of these might work for you?

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