BOOK

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A Cuban Refugee’s Journey to the American Dream: The Power of Education

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By Gerardo M. Gonzalez — 2018

In February 1962, three years into Fidel Castro’s rule of their Cuban homeland, the González family―an auto mechanic, his wife, and two young children―landed in Miami with a few personal possessions and two bottles of Cuban rum. See more...

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Start Here: Master the Lifelong Habit of Wellbeing

Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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EXPLORE TOPIC

Immigration and Assimilation