BOOK

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A Cuban Refugee’s Journey to the American Dream: The Power of Education

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By Gerardo M. Gonzalez — 2018

In February 1962, three years into Fidel Castro’s rule of their Cuban homeland, the González family―an auto mechanic, his wife, and two young children―landed in Miami with a few personal possessions and two bottles of Cuban rum. See more...

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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A Life Worth Waking Up For

People who love the life they live find more time to live it.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

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EXPLORE TOPIC

Immigration and Assimilation