BOOK

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Resilience: The Science of Mastering Life’s Greatest Challenges

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By Steven M. Southwick, Dennis S. Charney — 2025

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty. See more...

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Navigating Grief with Humor

Grief hits us all. Death, divorce, a broken childhood, a job loss, the loss of identity, or the loss of a dream can bring us each deep grief. This book reveals what we can do to work through the tasks of grief with resilience, coping, humor, and purpose.

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EXPLORE TOPIC

Adaptability