BOOK

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Walden: Life in the Woods

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By Henry David Thoreau — 2017

A beloved classic reissued for contemporary readers. Experience a year in the life of Thoreau at Walden Pond in this classic work. Visit the bean-field, the village, and the ponds; learn about our brute neighbors, the higher laws of nature and humankind, and the benefits of reading and solitude. See more...

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The Language of Emotions: What Your Feelings Are Trying to Tell You

Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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EXPLORE TOPIC

Connection with Nature