BOOK

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The Teen’s Guide to Social Skills: Practical Advice for Building Empathy, Self-Esteem, and Confidence

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By Kate Fitzsimons — 2021

In social situations, it can be really confusing to figure out what to say or do―and when you’re a teenager, it often feels impossible to get past the awkwardness. See more...

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper.

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EXPLORE TOPIC

Child’s Autism