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Rebirthing in the New Age

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By Leonard Orr — 2024

You can create for yourself ongoing health, effortless bliss, prosperity, perpetual youth, and even total mastery by consciously using the power of your mind and your breath.

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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day.

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Laura van Dernoot Lipsky, Connie Burk
2009
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The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals

Self-care is an imperative for the ethical practice of social work and other helping professions.

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Erlene Grise-Owens (editor), Justin “Jay” Miller (editor), Mindy Eaves (editor)
2016
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Practicing Presence: Simple Self-Care Strategies for Teachers

When teachers care for themselves deeply and deliberately, they are better able to care for the people that matter most in their lives—their students, friends, and families. Practicing Presence focuses not on doing, but rather on being present in the life of the classroom.

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Lisa J. Lucas
2017
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EXPLORE TOPIC

Breathwork