BOOK

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Make Your Creative Dreams Real: A Plan for Procrastinators, Perfectionists, Busy People, and People Who Would Really Rather Sleep All Day

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By SARK — 2005

Let this book be your haven, guide, fairy godmother, or map for making your creative dreams real. It’s a “paper lantern” to illuminate your path. Your dreams glow in the dark even if you don't ever tend to them. They will wait for you. See more...

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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EXPLORE TOPIC

Creative Well-Being