BOOK

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Personal Mythology: Using Ritual, Dreams, and Imagination to Discover Your Inner Story

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By David Feinstein, Stanley Krippner — 2009

Each and every one of us grapples with our own highly personal mythology-the psychic force that allows us to weave the fragments of our experience into coherent story. These mythologies shape our every thought, perception, and action, helping us to feel safe and secure in our identities. See more...

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Habit

A meditation on our small habits and the rituals they become.

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My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

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11:07

Mental Aspect of Sports with Seahawks Sports Psychologist Dr. Michael Gervais

Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.

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05:57

Rituals: Stephen Curry

Hear from Stephen Curry as he explains his rituals and how they prepare him for Dubs’ game days.

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What to Steal from 6 Olympians’ Pre-Game Rituals

We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.

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Rituals Keep These Athletes Grounded. They Can Help Parents, Too.

With stress levels high during the pandemic, every day can feel like overtime. Here’s how to take back control.

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06:23

The Importance of Ritual in Repairing Our Relationship with the Earth

Cláudio Carvalhaes, Associate Professor of Worship at Union, discusses his class "Creating Rituals in Community: Mourning the Earth," and how liturgical action help help us restore our understanding of the sacredness of God's creation.

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13:30

Sadhguru: Are Rituals Outdated?

Sadhguru addresses a common belief among millennials that rituals are no longer relevant today. He explains what a ritual is, how and why rituals were created, and their importance.

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03:33

The Importance of a Morning Ritual

Do you have a morning ritual? What is your current morning ritual? Is doing yoga, meditation or exercise part of your morning ritual? In this episode, I’ll walk you through the importance of having a morning ritual where you can get connected and centered within yourself everyday.

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09:37

The Importance of Death Rituals (Shradh) - Sadhguru

During a conversation with Prasoon Joshi on Unraveling Death, Sadhguru answers a question on the importance of performing death rituals, or shradh.

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EXPLORE TOPIC

Self-Development