BOOK

FindCenter AddIcon
Book Image

Kundalini: The Secret of Life

Book Image

By Swami Muktananda — 1994

Explaining the need for Kundalini awakening, this text describes the experiences that arise once it has taken place and addresses the potential obstacles to attaining the ultimate life goal, liberation.

Buy on Amazon

FindCenter Video Image

The Yoga Sutras of Patanjali

"The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical wisdom, set forth in admirable order and detail. ... "Patanjali has in mind the spiritual man, to be born from the psychical.

Book
Patanjali
2016
FindCenter AddIcon
FindCenter Video Image

The Yoga Sutras of Patanjali: “The Book of the Spiritual Man”

The Yoga Sutras of Patanjali is one of the most important texts of Yoga. This is an early 20th century translation and interpretation made by the author accessible for any non-specialized reader.

Book
Charles Johnston
2024
FindCenter AddIcon
FindCenter Video Image

Power Yoga: The Total Strength and Flexibility Workout

The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout.

Book
Beryl Bender Birch
1995
FindCenter AddIcon
FindCenter Video Image

The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga

For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline.

Book
Tias Little
2024
FindCenter AddIcon
FindCenter Video Image

Yoga Anatomy 2nd Edition, Get Fit Fast At Home, BodyBuilding Cookbook Ripped Recipes 3 Books Collection Set

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying...

Book
Amy Matthews, Leslie Kaminoff, Neil Cooper, Iota
2024
FindCenter AddIcon
FindCenter Video Image

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice

The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy.

Book
Rina Jakubowicz
2018
FindCenter AddIcon
FindCenter Video Image

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

Perfect for yogis of all levels, this reference book is an in-depth look at your physiology to help you understand how yoga works, and how to practice it safely for the best results. Find out how the spine, breathing and body position are all fundamentally linked.

Book
Ann Swanson
2024
FindCenter AddIcon
FindCenter Video Image

One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet.

Book
Eddie Stern
2024
FindCenter AddIcon
FindCenter Video Image

Yoga Explained: A New Step-by-Step Approach to Understanding and Practicing Yoga

Addresses both the physical and theoretical aspects of the ancient art of yoga from its very beginnings.

Book
Mira Mehta
2005
FindCenter AddIcon
FindCenter Video Image

The Yoga Bible

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.

Book
Christina Brown
2003
FindCenter AddIcon

EXPLORE TOPIC

Kundalini