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Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality

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By Donna Eden, David Feinstein — 2008

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

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Hilary Jacobs Hendel
2018
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EXPLORE TOPIC

Energy Balancing