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The Chakras: Kundalini Yoga as Taught By Yogi Bhajan

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By Yogi Bhajan — 2013

In The Chakras, Yogi Bhajan defines the nature of the chakras, how they work, their interaction, projection, and potency with both humor and subtlety, and often, surprising candor. The chakras are the keys to being human and happiness. See more...

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Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.

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Sacred Sanskrit Words: For Yoga, Chant, and Meditation

Joseph Campbell called Sanskrit “the great spiritual language of the world.

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Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.

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The Yoga-Sutra of Patanjali: A New Translation with Commentary (Shambhala Classics)

Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices.

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

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Will Yoga and Meditation Really Change My Life: Personal Stories from 25 of North America’s Leading Teachers

Stephen Cope asked 25 yoga and meditation teachers to share their “tales from the path”—their thoughts on how the long-term practice of yoga and meditation has changed their lives.

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Chakras